Timetable
We have 54 classes a week to choose from. Print Timetable

Time

Class

09:30am - 10:30am

Focus Pad Fitness (No Sparring)

10:30am - 11:30am

Pro Training (Pro/Semi-pro Fighters Only)

01:00pm - 02:00pm

Boxing Class

04:15pm - 05:00pm

Kids Gi Class (Ages 12-16)

05:00pm - 06:00pm

Kids Thai Boxing (Ages 5-11)

06:00pm - 07:00pm

No Gi (Sub Grappling)

06:00pm - 07:00pm

Fight Team Sparring (Cage / Ring)

07:00pm - 08:30pm

Wrestling / Take Downs

07:00pm - 08:00pm

Circuit Masters

08:00pm - 09:00pm

MMA Class

Time

Class

09:30am - 10:30am

Thai Pad Fitness (No Sparring)

10:30am - 11:30am

Pro Training (Pro/Semi-pro Fighters Only)

01:00pm - 02:00pm

MMA Class

04:15pm - 05:00pm

Kids Gi Class (Ages 5-11)

05:00pm - 06:00pm

Kids Thai Boxing (Ages 12-16)

06:00pm - 07:00pm

MMA Padwork

07:00pm - 08:00pm

Thai Boxing

07:00pm - 08:00pm

Ultimate Fitness / Abs and Core

08:00pm - 09:00pm

BJJ / Gi

Time

Class

09:30am - 10:30am

Ultimate Spin Class

10:30am - 11:30am

Pro Training (Pro/Semi-pro Fighters Only)

01:00pm - 02:00pm

Boxing Class

04:15pm - 05:00pm

Kids Gi Class (Ages 12-16)

05:00pm - 06:00pm

Kids Boxing (Ages 5-11)

06:00pm - 07:00pm

Fight Team Sparring (Cage / Ring)

06:00pm - 07:30pm

Wrestling

07:00pm - 08:00pm

Circuit Masters

07:30pm - 08:30pm

Boxing Class

08:00pm - 09:00pm

MMA Class

Time

Class

09:30am - 10:30am

Circuit Abs Core (No Sparring)

10:30am - 11:30am

Pro Training (Pro/Semi-pro Fighters Only)

01:00pm - 02:00pm

Self Defense

04:15pm - 05:00pm

Kids Gi Class (Ages 5-11)

05:00pm - 06:00pm

Kids Boxing (Ages 12-16)

06:00pm - 07:00pm

No Gi (Sub Grappling)

06:00pm - 07:00pm

Kettle Bell Fitness

07:00pm - 08:30pm

Thai Boxing

07:00pm - 08:00pm

Functional Fitness Circuit

Time

Class

09:30am - 10:30am

Strength & Conditioning

10:30am - 11:30am

Pro Training (Pro/Semi-pro Fighters Only)

01:00pm - 02:00pm

MMA Class

04:15pm - 05:00pm

Kids Gi Class (Ages 12-16)

05:00pm - 06:00pm

Kids MMA (Ages 5-11)

06:00pm - 07:00pm

Fight Team Sparring (Cage / Ring)

06:00pm - 07:00pm

Boxing Class

07:00pm - 08:00pm

Circuit Masters

07:00pm - 08:30pm

BJJ / Gi

Time

Class

08:00am - 10:00am

Pro Training (Pro/Semi-pro Fighters Only)

10:30am - 11:30am

Boxing Class

11:30am - 12:30pm

Kids Class (Ages 5-11)

01:00pm - 02:00pm

MMA Class

Time

Class

10:30am - 11:30am

Ultimate Pads

12:30pm - 01:30pm

No Gi (Sub Grappling)

01:30pm - 02:30pm

MMA Class